6:30 AM Woke up
Blood Sugar: Don’t have the equipment yet
7:00 AM Breakfast
1 Slice of white bread (need to get whole wheat) with 1 tbls veggie lowfat cream cheese
8 Raw Almonds
1 wedge orange
2 Egg Whites
Tags: blood sugar, diabetes, diet
6:30 AM Woke up
Blood Sugar: Don’t have the equipment yet
7:00 AM Breakfast
1 Slice of white bread (need to get whole wheat) with 1 tbls veggie lowfat cream cheese
8 Raw Almonds
1 wedge orange
2 Egg Whites
Tags: blood sugar, diabetes, diet